BRANDY AND RUM MINCEMEAT WITH RAISINS & APPLES vs CACAO PASTE
Nutrition comparison per 100 g serving
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CACAO PASTE wins in 5 out of 10 nutrient categories
BRANDY AND RUM MINCEMEAT WITH RAISINS & APPLES: 3
vs
CACAO PASTE: 5
(2 ties)
Overview
| Nutrient | BRANDY AND RUM MINCEMEAT WITH RAISINS & APPLES | CACAO PASTE | Winner |
|---|---|---|---|
| Calories | 203 cal | 321 cal | |
| Protein | 1.4 g | 14.3 g | |
| Carbs | 47.3 g | 25 g | |
| Fat | 0 g | 53.6 g | |
| Fiber | 1.4 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRANDY AND RUM MINCEMEAT WITH RAISINS & APPLES | CACAO PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRANDY AND RUM MINCEMEAT WITH RAISINS & APPLES | CACAO PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 71 MG | |
| Iron, Fe | 0 MG | 12.9 MG | |
| Sodium, Na | 149 MG | 18 MG |