Brakebush Tempura Boneless Wings vs ""CHOP
Nutrition comparison per 100 g serving
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Brakebush Tempura Boneless Wings wins in 5 out of 13 nutrient categories
Brakebush Tempura Boneless Wings: 5
vs
""CHOP: 3
(5 ties)
Overview
| Nutrient | Brakebush Tempura Boneless Wings | ""CHOP | Winner |
|---|---|---|---|
| Calories | 190 cal | 170 cal | |
| Protein | 14 g | 15.2 g | |
| Carbs | 15 g | 0.9 g | |
| Fat | 8 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Brakebush Tempura Boneless Wings | ""CHOP | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Brakebush Tempura Boneless Wings | ""CHOP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 1 MG | 0.6 MG | |
| Potassium, K | 234 MG | 0 MG | |
| Sodium, Na | 620 MG | 179 MG |