Brakebush Tappers Beer Battered Boneless Wings vs ""HAM
Nutrition comparison per 100 g serving
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Brakebush Tappers Beer Battered Boneless Wings wins in 5 out of 13 nutrient categories
Brakebush Tappers Beer Battered Boneless Wings: 5
vs
""HAM: 3
(5 ties)
Overview
| Nutrient | Brakebush Tappers Beer Battered Boneless Wings | ""HAM | Winner |
|---|---|---|---|
| Calories | 190 cal | 29 cal | |
| Protein | 14 g | 2.9 g | |
| Carbs | 15 g | 1.8 g | |
| Fat | 8 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Brakebush Tappers Beer Battered Boneless Wings | ""HAM | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Brakebush Tappers Beer Battered Boneless Wings | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 1 MG | 0.1 MG | |
| Potassium, K | 234 MG | 0 MG | |
| Sodium, Na | 620 MG | 312 MG |