Brakebush Southern Select Breaded Chicken Breast Filets vs BACN
Nutrition comparison per 100 g serving
Ad 468x60
Brakebush Southern Select Breaded Chicken Breast Filets wins in 6 out of 13 nutrient categories
Brakebush Southern Select Breaded Chicken Breast Filets: 6
vs
BACN: 3
(4 ties)
Overview
| Nutrient | Brakebush Southern Select Breaded Chicken Breast Filets | BACN | Winner |
|---|---|---|---|
| Calories | 190 cal | 470 cal | |
| Protein | 15 g | 29 g | |
| Carbs | 14 g | 5 g | |
| Fat | 8.9 g | 36 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Brakebush Southern Select Breaded Chicken Breast Filets | BACN | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Brakebush Southern Select Breaded Chicken Breast Filets | BACN | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 20 MG | |
| Iron, Fe | 1 MG | 0.7 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 550 MG | 1,660 MG |