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Brakebush SmartShapes Gold'N'Spice Breaded NAE Breast Cutlets vs Boneless Fresh Pork Tenderloins

Nutrition comparison per 100 g serving

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Boneless Fresh Pork Tenderloins wins in 5 out of 13 nutrient categories
Brakebush SmartShapes Gold'N'Spice Breaded NAE Breast Cutlets: 2 vs Boneless Fresh Pork Tenderloins: 5 (6 ties)

Overview

Nutrient Brakebush SmartShapes Gold'N'Spice Breaded NAE Breast Cutlets Boneless Fresh Pork Tenderloins Winner
Calories 210 cal 125 cal
Protein 13 g 20.5 g
Carbs 9 g 0 g
Fat 13 g 3.6 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin Brakebush SmartShapes Gold'N'Spice Breaded NAE Breast Cutlets Boneless Fresh Pork Tenderloins Winner
Vitamin A, RAE 0 UG 0 UG Tie
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral Brakebush SmartShapes Gold'N'Spice Breaded NAE Breast Cutlets Boneless Fresh Pork Tenderloins Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 1 MG 1.3 MG
Potassium, K 218 MG 0 MG
Sodium, Na 550 MG 49 MG
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