Brakebush SmartShapes Gold'N'Spice Breaded Enriched Breast Strips vs Boneless Fresh Pork Tenderloins
Nutrition comparison per 100 g serving
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Brakebush SmartShapes Gold'N'Spice Breaded Enriched Breast Strips wins in 5 out of 13 nutrient categories
Brakebush SmartShapes Gold'N'Spice Breaded Enriched Breast Strips: 5
vs
Boneless Fresh Pork Tenderloins: 4
(4 ties)
Overview
| Nutrient | Brakebush SmartShapes Gold'N'Spice Breaded Enriched Breast Strips | Boneless Fresh Pork Tenderloins | Winner |
|---|---|---|---|
| Calories | 250 cal | 125 cal | |
| Protein | 16 g | 20.5 g | |
| Carbs | 11 g | 0 g | |
| Fat | 16 g | 3.6 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Brakebush SmartShapes Gold'N'Spice Breaded Enriched Breast Strips | Boneless Fresh Pork Tenderloins | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Brakebush SmartShapes Gold'N'Spice Breaded Enriched Breast Strips | Boneless Fresh Pork Tenderloins | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 2 MG | 1.3 MG | |
| Potassium, K | 261 MG | 0 MG | |
| Sodium, Na | 630 MG | 49 MG |