Brakebush SmartShapes Gluten Free NAE Breaded Breast Strips vs ""HAM
Nutrition comparison per 100 g serving
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""HAM wins in 5 out of 13 nutrient categories
Brakebush SmartShapes Gluten Free NAE Breaded Breast Strips: 2
vs
""HAM: 5
(6 ties)
Overview
| Nutrient | Brakebush SmartShapes Gluten Free NAE Breaded Breast Strips | ""HAM | Winner |
|---|---|---|---|
| Calories | 210 cal | 107 cal | |
| Protein | 14 g | 16.1 g | |
| Carbs | 13 g | 5.4 g | |
| Fat | 12 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Brakebush SmartShapes Gluten Free NAE Breaded Breast Strips | ""HAM | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Brakebush SmartShapes Gluten Free NAE Breaded Breast Strips | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 301 MG | 0 MG | |
| Sodium, Na | 560 MG | 1,143 MG |