Brakebush Perfect Answers NAE Southern Select Breaded Portioned Filets vs SAUS
Nutrition comparison per 100 g serving
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Brakebush Perfect Answers NAE Southern Select Breaded Portioned Filets wins in 7 out of 13 nutrient categories
Brakebush Perfect Answers NAE Southern Select Breaded Portioned Filets: 7
vs
SAUS: 2
(4 ties)
Overview
| Nutrient | Brakebush Perfect Answers NAE Southern Select Breaded Portioned Filets | SAUS | Winner |
|---|---|---|---|
| Calories | 190 cal | 356 cal | |
| Protein | 15 g | 13.3 g | |
| Carbs | 14 g | 2.2 g | |
| Fat | 9 g | 33.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Brakebush Perfect Answers NAE Southern Select Breaded Portioned Filets | SAUS | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Brakebush Perfect Answers NAE Southern Select Breaded Portioned Filets | SAUS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 1 MG | 0.8 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 550 MG | 600 MG |