Brakebush Perfect Answers NAE Italian Breaded Portioned Filets vs Tyson Fully Cooked Whole Grain Breaded Hot & Spicy Chicken Nuggets
Nutrition comparison per 100 g serving
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Tyson Fully Cooked Whole Grain Breaded Hot & Spicy Chicken Nuggets wins in 5 out of 13 nutrient categories
Brakebush Perfect Answers NAE Italian Breaded Portioned Filets: 4
vs
Tyson Fully Cooked Whole Grain Breaded Hot & Spicy Chicken Nuggets: 5
(4 ties)
Overview
| Nutrient | Brakebush Perfect Answers NAE Italian Breaded Portioned Filets | Tyson Fully Cooked Whole Grain Breaded Hot & Spicy Chicken Nuggets | Winner |
|---|---|---|---|
| Calories | 190 cal | 271 cal | |
| Protein | 15 g | 15.6 g | |
| Carbs | 14 g | 17.3 g | |
| Fat | 8 g | 15.5 g | |
| Fiber | 1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Brakebush Perfect Answers NAE Italian Breaded Portioned Filets | Tyson Fully Cooked Whole Grain Breaded Hot & Spicy Chicken Nuggets | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Brakebush Perfect Answers NAE Italian Breaded Portioned Filets | Tyson Fully Cooked Whole Grain Breaded Hot & Spicy Chicken Nuggets | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 41 MG | |
| Iron, Fe | 1 MG | 2.3 MG | |
| Potassium, K | 225 MG | 822 MG | |
| Sodium, Na | 570 MG | 407 MG |