Brakebush Oven Roasted Wings vs Frozen Turkey Franks
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 23 nutrient categories
Brakebush Oven Roasted Wings: 4
vs
Frozen Turkey Franks: 4
(15 ties)
Overview
| Nutrient | Brakebush Oven Roasted Wings | Frozen Turkey Franks | Winner |
|---|---|---|---|
| Calories | 200 cal | 193 cal | |
| Protein | 17 g | 15.8 g | |
| Carbs | 2 g | 1.8 g | |
| Fat | 12.1 g | 14.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Brakebush Oven Roasted Wings | Frozen Turkey Franks | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Brakebush Oven Roasted Wings | Frozen Turkey Franks | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1 MG | 0.0 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 165 MG | 223 MG | |
| Sodium, Na | 540 MG | 649 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |