Brakebush Kids Klassics CN Grilled Breast Nuggets vs ""HAM

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

Brakebush Kids Klassics CN Grilled Breast Nuggets: 4 vs ""HAM: 4 (5 ties)

Overview

Nutrient	Brakebush Kids Klassics CN Grilled Breast Nuggets	""HAM	Winner
Calories	220 cal	107 cal
Protein	17 g	12.5 g
Carbs	6 g	4 g
Fat	15 g	4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Brakebush Kids Klassics CN Grilled Breast Nuggets	""HAM	Winner
Vitamin A, RAE	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Brakebush Kids Klassics CN Grilled Breast Nuggets	""HAM
Calcium, Ca	68 MG	0 MG
Iron, Fe	1 MG	0 MG
Potassium, K	188 MG	0 MG
Sodium, Na	550 MG	1,321 MG

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