Brakebush Homestyle Breaded Chicken Breast Tenders vs Brakebush Chik'N'Zips Grilled 3/8 Inch Sliced Chicken Breast
Nutrition comparison per 100 g serving
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Brakebush Chik'N'Zips Grilled 3/8 Inch Sliced Chicken Breast wins in 6 out of 13 nutrient categories
Brakebush Homestyle Breaded Chicken Breast Tenders: 2
vs
Brakebush Chik'N'Zips Grilled 3/8 Inch Sliced Chicken Breast: 6
(5 ties)
Overview
| Nutrient | Brakebush Homestyle Breaded Chicken Breast Tenders | Brakebush Chik'N'Zips Grilled 3/8 Inch Sliced Chicken Breast | Winner |
|---|---|---|---|
| Calories | 190 cal | 100 cal | |
| Protein | 14 g | 20 g | |
| Carbs | 19 g | 1 g | |
| Fat | 7 g | 2 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Brakebush Homestyle Breaded Chicken Breast Tenders | Brakebush Chik'N'Zips Grilled 3/8 Inch Sliced Chicken Breast | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Brakebush Homestyle Breaded Chicken Breast Tenders | Brakebush Chik'N'Zips Grilled 3/8 Inch Sliced Chicken Breast | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 219 MG | 315 MG | |
| Sodium, Na | 390 MG | 550 MG |