Brakebush Gold'N'Spice Chik'N O's Nuggets vs BACN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

Brakebush Gold'N'Spice Chik'N O's Nuggets: 4 vs BACN: 4 (5 ties)

Overview

Nutrient	Brakebush Gold'N'Spice Chik'N O's Nuggets	BACN	Winner
Calories	220 cal	470 cal
Protein	14 g	29 g
Carbs	13 g	5 g
Fat	13 g	36 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Brakebush Gold'N'Spice Chik'N O's Nuggets	BACN	Winner
Vitamin A, RAE	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Brakebush Gold'N'Spice Chik'N O's Nuggets	BACN
Calcium, Ca	18 MG	20 MG
Iron, Fe	2 MG	0.7 MG
Potassium, K	201 MG	0 MG
Sodium, Na	590 MG	1,660 MG

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