Brakebush Farm Pantry Top Shelf Just Chicken Filets vs BEEF
Nutrition comparison per 100 g serving
Ad 468x60
Brakebush Farm Pantry Top Shelf Just Chicken Filets wins in 6 out of 13 nutrient categories
Brakebush Farm Pantry Top Shelf Just Chicken Filets: 6
vs
BEEF: 1
(6 ties)
Overview
| Nutrient | Brakebush Farm Pantry Top Shelf Just Chicken Filets | BEEF | Winner |
|---|---|---|---|
| Calories | 97 cal | 143 cal | |
| Protein | 22.1 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.3 g | 6.3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Brakebush Farm Pantry Top Shelf Just Chicken Filets | BEEF | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Brakebush Farm Pantry Top Shelf Just Chicken Filets | BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 5 MG | Tie |
| Iron, Fe | 0.9 MG | 2.0 MG | |
| Potassium, K | 335 MG | 330 MG | |
| Sodium, Na | 75 MG | 58 MG |