Brakebush Farm Pantry Easy Prep Filets vs TNDRLN FILLET SEL C/C 4OZ
Nutrition comparison per 100 g serving
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TNDRLN FILLET SEL C/C 4OZ wins in 4 out of 13 nutrient categories
Brakebush Farm Pantry Easy Prep Filets: 3
vs
TNDRLN FILLET SEL C/C 4OZ: 4
(6 ties)
Overview
| Nutrient | Brakebush Farm Pantry Easy Prep Filets | TNDRLN FILLET SEL C/C 4OZ | Winner |
|---|---|---|---|
| Calories | 100 cal | 152 cal | |
| Protein | 19 g | 22.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Brakebush Farm Pantry Easy Prep Filets | TNDRLN FILLET SEL C/C 4OZ | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Brakebush Farm Pantry Easy Prep Filets | TNDRLN FILLET SEL C/C 4OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 284 MG | 348 MG | |
| Sodium, Na | 240 MG | 54 MG |