Brakebush Chik'N'Zips NAE Natural 1/2" Diced Chicken Breast vs ""HAM
Nutrition comparison per 100 g serving
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Brakebush Chik'N'Zips NAE Natural 1/2" Diced Chicken Breast wins in 5 out of 13 nutrient categories
Brakebush Chik'N'Zips NAE Natural 1/2" Diced Chicken Breast: 5
vs
""HAM: 2
(6 ties)
Overview
| Nutrient | Brakebush Chik'N'Zips NAE Natural 1/2" Diced Chicken Breast | ""HAM | Winner |
|---|---|---|---|
| Calories | 110 cal | 155 cal | |
| Protein | 22 g | 15.5 g | |
| Carbs | 1 g | 1.2 g | |
| Fat | 2 g | 9.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Brakebush Chik'N'Zips NAE Natural 1/2" Diced Chicken Breast | ""HAM | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Brakebush Chik'N'Zips NAE Natural 1/2" Diced Chicken Breast | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 297 MG | 0 MG | |
| Sodium, Na | 430 MG | 810 MG |