Brakebush Chik'N'Zips 1/2 Inch Diced Chicken Breast vs ""HAM
Nutrition comparison per 100 g serving
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Brakebush Chik'N'Zips 1/2 Inch Diced Chicken Breast wins in 4 out of 13 nutrient categories
Brakebush Chik'N'Zips 1/2 Inch Diced Chicken Breast: 4
vs
""HAM: 3
(6 ties)
Overview
| Nutrient | Brakebush Chik'N'Zips 1/2 Inch Diced Chicken Breast | ""HAM | Winner |
|---|---|---|---|
| Calories | 110 cal | 107 cal | |
| Protein | 19 g | 16.1 g | |
| Carbs | 1 g | 3.6 g | |
| Fat | 2.4 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Brakebush Chik'N'Zips 1/2 Inch Diced Chicken Breast | ""HAM | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Brakebush Chik'N'Zips 1/2 Inch Diced Chicken Breast | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 289 MG | 0 MG | |
| Sodium, Na | 570 MG | 1,232 MG |