Brakebush Chicken Sausage Pattie vs ""HAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
Brakebush Chicken Sausage Pattie: 4
vs
""HAM: 4
(5 ties)
Overview
| Nutrient | Brakebush Chicken Sausage Pattie | ""HAM | Winner |
|---|---|---|---|
| Calories | 230 cal | 207 cal | |
| Protein | 18 g | 28.6 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 18 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Brakebush Chicken Sausage Pattie | ""HAM | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Brakebush Chicken Sausage Pattie | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 620 MG | 2,088 MG |