BRAISED BEEF IN RED WINE vs THAI-STYLE CURRY CHICKEN WITH JASMINE RICE
Nutrition comparison per 100 g serving
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BRAISED BEEF IN RED WINE wins in 6 out of 11 nutrient categories
BRAISED BEEF IN RED WINE: 6
vs
THAI-STYLE CURRY CHICKEN WITH JASMINE RICE: 4
(1 ties)
Overview
| Nutrient | BRAISED BEEF IN RED WINE | THAI-STYLE CURRY CHICKEN WITH JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 118 cal | 126 cal | |
| Protein | 14.7 g | 6.1 g | |
| Carbs | 3.7 g | 16.9 g | |
| Fat | 5.2 g | 3.8 g | |
| Fiber | 0.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAISED BEEF IN RED WINE | THAI-STYLE CURRY CHICKEN WITH JASMINE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | BRAISED BEEF IN RED WINE | THAI-STYLE CURRY CHICKEN WITH JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 11 MG | |
| Iron, Fe | 2.0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 134 MG | |
| Sodium, Na | 235 MG | 287 MG |