BRAIN SUPPORT POWER SQUARES NUT CLUSTERS vs MILK CHOCOLATE COVERED RAISINS
Nutrition comparison per 100 g serving
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BRAIN SUPPORT POWER SQUARES NUT CLUSTERS wins in 6 out of 11 nutrient categories
BRAIN SUPPORT POWER SQUARES NUT CLUSTERS: 6
vs
MILK CHOCOLATE COVERED RAISINS: 3
(2 ties)
Overview
| Nutrient | BRAIN SUPPORT POWER SQUARES NUT CLUSTERS | MILK CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 13.3 g | 3.3 g | |
| Carbs | 40 g | 66.7 g | |
| Fat | 33.3 g | 20 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAIN SUPPORT POWER SQUARES NUT CLUSTERS | MILK CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BRAIN SUPPORT POWER SQUARES NUT CLUSTERS | MILK CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 2.7 MG | 3.6 MG | |
| Potassium, K | 467 MG | 233 MG | |
| Sodium, Na | 500 MG | 33 MG |