BRAIDED CHALLAH vs POTATO HOT DOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO HOT DOG BUNS wins in 10 out of 13 nutrient categories
BRAIDED CHALLAH: 1
vs
POTATO HOT DOG BUNS: 10
(2 ties)
Overview
| Nutrient | BRAIDED CHALLAH | POTATO HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 314 cal | 250 cal | |
| Protein | 7.8 g | 9.1 g | |
| Carbs | 47.1 g | 50 g | |
| Fat | 7.8 g | 3.4 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAIDED CHALLAH | POTATO HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRAIDED CHALLAH | POTATO HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 136 MG | |
| Iron, Fe | 2.8 MG | 3.3 MG | |
| Sodium, Na | 392 MG | 455 MG |