BRAD'S vs FREEZE-DRIED SLICED BEETS
Nutrition comparison per 100 g serving
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BRAD'S wins in 6 out of 12 nutrient categories
BRAD'S: 6
vs
FREEZE-DRIED SLICED BEETS: 4
(2 ties)
Overview
| Nutrient | BRAD'S | FREEZE-DRIED SLICED BEETS | Winner |
|---|---|---|---|
| Calories | 479 cal | 321 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 42.9 g | 82.1 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 7.1 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAD'S | FREEZE-DRIED SLICED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 267.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BRAD'S | FREEZE-DRIED SLICED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 321 MG | 89 MG | |
| Iron, Fe | 7.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 2,179 MG | |
| Sodium, Na | 525 MG | 375 MG |