BRACH'S vs ENERGY BLEND
Nutrition comparison per 100 g serving
Ad 468x60
ENERGY BLEND wins in 6 out of 10 nutrient categories
BRACH'S: 2
vs
ENERGY BLEND: 6
(2 ties)
Overview
| Nutrient | BRACH'S | ENERGY BLEND | Winner |
|---|---|---|---|
| Calories | 489 cal | 600 cal | |
| Protein | 13.3 g | 16.7 g | |
| Carbs | 46.7 g | 33.3 g | |
| Fat | 31.1 g | 46.7 g | |
| Fiber | 4.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRACH'S | ENERGY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRACH'S | ENERGY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 133 MG | |
| Iron, Fe | 0.8 MG | 3.6 MG | |
| Sodium, Na | 278 MG | 383 MG |