BOYSENBERRY LOW FAT YOGURT vs VANILLA BEAN GREEK LOW-FAT YOGURT
Nutrition comparison per 100 g serving
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BOYSENBERRY LOW FAT YOGURT wins in 4 out of 11 nutrient categories
BOYSENBERRY LOW FAT YOGURT: 4
vs
VANILLA BEAN GREEK LOW-FAT YOGURT: 3
(4 ties)
Overview
| Nutrient | BOYSENBERRY LOW FAT YOGURT | VANILLA BEAN GREEK LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 133 cal | |
| Protein | 4.1 g | 14.3 g | |
| Carbs | 17.1 g | 13.3 g | |
| Fat | 1.2 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOYSENBERRY LOW FAT YOGURT | VANILLA BEAN GREEK LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOYSENBERRY LOW FAT YOGURT | VANILLA BEAN GREEK LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 105 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 50 MG | 43 MG |