BOYSENBERRY LOW FAT YOGURT vs ALPINA
Nutrition comparison per 100 g serving
Ad 468x60
ALPINA wins in 5 out of 11 nutrient categories
BOYSENBERRY LOW FAT YOGURT: 3
vs
ALPINA: 5
(3 ties)
Overview
| Nutrient | BOYSENBERRY LOW FAT YOGURT | ALPINA | Winner |
|---|---|---|---|
| Calories | 94 cal | 112 cal | |
| Protein | 4.1 g | 8.2 g | |
| Carbs | 17.1 g | 15.3 g | |
| Fat | 1.2 g | 2.7 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOYSENBERRY LOW FAT YOGURT | ALPINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOYSENBERRY LOW FAT YOGURT | ALPINA | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 118 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 50 MG | 32 MG |