BOY CHOY vs TERIYAKI BONELESS CHICKEN BITES
Nutrition comparison per 100 g serving
Ad 468x60
BOY CHOY wins in 5 out of 11 nutrient categories
BOY CHOY: 5
vs
TERIYAKI BONELESS CHICKEN BITES: 4
(2 ties)
Overview
| Nutrient | BOY CHOY | TERIYAKI BONELESS CHICKEN BITES | Winner |
|---|---|---|---|
| Calories | 212 cal | 202 cal | |
| Protein | 7.6 g | 10.7 g | |
| Carbs | 42.4 g | 21.4 g | |
| Fat | 3.0 g | 8.3 g | |
| Fiber | 6.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOY CHOY | TERIYAKI BONELESS CHICKEN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOY CHOY | TERIYAKI BONELESS CHICKEN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Potassium, K | 515 MG | 0 MG | |
| Sodium, Na | 470 MG | 643 MG |