BOY CHOY vs CHICKEN STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
BOY CHOY wins in 6 out of 11 nutrient categories
BOY CHOY: 6
vs
CHICKEN STRIPS: 3
(2 ties)
Overview
| Nutrient | BOY CHOY | CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calories | 212 cal | 238 cal | |
| Protein | 7.6 g | 13.1 g | |
| Carbs | 42.4 g | 23.8 g | |
| Fat | 3.0 g | 9.5 g | |
| Fiber | 6.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOY CHOY | CHICKEN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOY CHOY | CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 515 MG | 0 MG | |
| Sodium, Na | 470 MG | 690 MG |