BOWL NOODLE SOUP vs SPICY CAULIFLOWER SOUP WITH CHICKEN BONE BROTH
Nutrition comparison per 100 g serving
Ad 468x60
SPICY CAULIFLOWER SOUP WITH CHICKEN BONE BROTH wins in 6 out of 11 nutrient categories
BOWL NOODLE SOUP: 4
vs
SPICY CAULIFLOWER SOUP WITH CHICKEN BONE BROTH: 6
(1 ties)
Overview
| Nutrient | BOWL NOODLE SOUP | SPICY CAULIFLOWER SOUP WITH CHICKEN BONE BROTH | Winner |
|---|---|---|---|
| Calories | 419 cal | 46 cal | |
| Protein | 9.3 g | 3.3 g | |
| Carbs | 65.1 g | 2.1 g | |
| Fat | 14.0 g | 2.9 g | |
| Fiber | 2.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOWL NOODLE SOUP | SPICY CAULIFLOWER SOUP WITH CHICKEN BONE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | BOWL NOODLE SOUP | SPICY CAULIFLOWER SOUP WITH CHICKEN BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 2.5 MG | 0.3 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 1,977 MG | 233 MG |