BOW & ARROW vs TAPIOCA STARCH
Nutrition comparison per 100 g serving
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BOW & ARROW wins in 5 out of 12 nutrient categories
BOW & ARROW: 5
vs
TAPIOCA STARCH: 3
(4 ties)
Overview
| Nutrient | BOW & ARROW | TAPIOCA STARCH | Winner |
|---|---|---|---|
| Calories | 333 cal | 367 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 73.3 g | 86.7 g | |
| Fat | 5 g | 0 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOW & ARROW | TAPIOCA STARCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BOW & ARROW | TAPIOCA STARCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 1 MG | |
| Potassium, K | 0 MG | 933 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |