BOURSIN vs LITE PLAIN CREAM CHEESE
Nutrition comparison per 100 g serving
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LITE PLAIN CREAM CHEESE wins in 4 out of 10 nutrient categories
BOURSIN: 3
vs
LITE PLAIN CREAM CHEESE: 4
(3 ties)
Overview
| Nutrient | BOURSIN | LITE PLAIN CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 348 cal | 179 cal | |
| Protein | 8.7 g | 10.7 g | |
| Carbs | 4.4 g | 7.1 g | |
| Fat | 34.8 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOURSIN | LITE PLAIN CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOURSIN | LITE PLAIN CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 286 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 478 MG | 446 MG |