BOURSIN vs CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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BOURSIN wins in 6 out of 11 nutrient categories
BOURSIN: 6
vs
CREAM CHEESE SPREAD: 2
(3 ties)
Overview
| Nutrient | BOURSIN | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 273 cal | 258 cal | |
| Protein | 13.6 g | 6.5 g | |
| Carbs | 4.6 g | 6.5 g | |
| Fat | 22.7 g | 25.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOURSIN | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.4 MG | 0 MG |
Minerals
| Mineral | BOURSIN | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 545 MG | 484 MG |