BOURBON VANILLA GRAIN FREE UNGRANOLA vs GOLDEN PUFFED WHEAT SWEETENED PUFFED WHEAT CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
GOLDEN PUFFED WHEAT SWEETENED PUFFED WHEAT CEREAL wins in 8 out of 15 nutrient categories
BOURBON VANILLA GRAIN FREE UNGRANOLA: 5
vs
GOLDEN PUFFED WHEAT SWEETENED PUFFED WHEAT CEREAL: 8
(2 ties)
Overview
| Nutrient | BOURBON VANILLA GRAIN FREE UNGRANOLA | GOLDEN PUFFED WHEAT SWEETENED PUFFED WHEAT CEREAL | Winner |
|---|---|---|---|
| Calories | 536 cal | 381 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 42.9 g | 90.5 g | |
| Fat | 39.3 g | 0 g | |
| Fiber | 7.1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOURBON VANILLA GRAIN FREE UNGRANOLA | GOLDEN PUFFED WHEAT SWEETENED PUFFED WHEAT CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 14.8 MG | |
| Riboflavin | 0 MG | 1.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 9.5 MG |
Minerals
| Mineral | BOURBON VANILLA GRAIN FREE UNGRANOLA | GOLDEN PUFFED WHEAT SWEETENED PUFFED WHEAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 3.1 MG | |
| Potassium, K | 821 MG | 190 MG | |
| Sodium, Na | 268 MG | 262 MG |