BOURBON TENDER BEEF STRIPS vs RANCH FRIED CHICKEN BREADED PREMIUM WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BOURBON TENDER BEEF STRIPS: 5
vs
RANCH FRIED CHICKEN BREADED PREMIUM WHITE MEAT CHICKEN: 5
(1 ties)
Overview
| Nutrient | BOURBON TENDER BEEF STRIPS | RANCH FRIED CHICKEN BREADED PREMIUM WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 115 cal | 136 cal | |
| Protein | 4.7 g | 7.9 g | |
| Carbs | 17.2 g | 13.6 g | |
| Fat | 3.3 g | 5.4 g | |
| Fiber | 1.2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOURBON TENDER BEEF STRIPS | RANCH FRIED CHICKEN BREADED PREMIUM WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | BOURBON TENDER BEEF STRIPS | RANCH FRIED CHICKEN BREADED PREMIUM WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 51 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 285 MG | 367 MG |