BOURBON STEAK TENDER BEEF IN A TANGY BOURBON SAUCE WITH CHIPOTLE MASHED SWEET POTATOES vs MEATLOAF MEDALLIONS
Nutrition comparison per 100 g serving
Ad 468x60
BOURBON STEAK TENDER BEEF IN A TANGY BOURBON SAUCE WITH CHIPOTLE MASHED SWEET POTATOES wins in 6 out of 11 nutrient categories
BOURBON STEAK TENDER BEEF IN A TANGY BOURBON SAUCE WITH CHIPOTLE MASHED SWEET POTATOES: 6
vs
MEATLOAF MEDALLIONS: 4
(1 ties)
Overview
| Nutrient | BOURBON STEAK TENDER BEEF IN A TANGY BOURBON SAUCE WITH CHIPOTLE MASHED SWEET POTATOES | MEATLOAF MEDALLIONS | Winner |
|---|---|---|---|
| Calories | 101 cal | 119 cal | |
| Protein | 6.5 g | 6.0 g | |
| Carbs | 10.9 g | 10.3 g | |
| Fat | 3.3 g | 6.0 g | |
| Fiber | 1.6 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOURBON STEAK TENDER BEEF IN A TANGY BOURBON SAUCE WITH CHIPOTLE MASHED SWEET POTATOES | MEATLOAF MEDALLIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.6 MG |
Minerals
| Mineral | BOURBON STEAK TENDER BEEF IN A TANGY BOURBON SAUCE WITH CHIPOTLE MASHED SWEET POTATOES | MEATLOAF MEDALLIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 19 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 269 MG | 285 MG |