BOURBON STEAK STRIPS OF STEAK WITH BROCCOLI vs UNSTUFFED PEPPER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BOURBON STEAK STRIPS OF STEAK WITH BROCCOLI: 5
vs
UNSTUFFED PEPPER: 5
(1 ties)
Overview
| Nutrient | BOURBON STEAK STRIPS OF STEAK WITH BROCCOLI | UNSTUFFED PEPPER | Winner |
|---|---|---|---|
| Calories | 98 cal | 88 cal | |
| Protein | 6.7 g | 6.4 g | |
| Carbs | 13.8 g | 11.0 g | |
| Fat | 1.7 g | 2.1 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOURBON STEAK STRIPS OF STEAK WITH BROCCOLI | UNSTUFFED PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.8 MG | 0 MG |
Minerals
| Mineral | BOURBON STEAK STRIPS OF STEAK WITH BROCCOLI | UNSTUFFED PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 42 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Potassium, K | 226 MG | 81 MG | |
| Sodium, Na | 256 MG | 205 MG |