BOURBON PECAN PIE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BOURBON PECAN PIE: 5
vs
PUMPKIN PIE: 5
(1 ties)
Overview
| Nutrient | BOURBON PECAN PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 477 cal | 154 cal | |
| Protein | 4.6 g | 1.9 g | |
| Carbs | 43.2 g | 26.0 g | |
| Fat | 31.8 g | 5.8 g | |
| Fiber | 2.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOURBON PECAN PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | BOURBON PECAN PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 19 MG | |
| Iron, Fe | 1.5 MG | 0.7 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 102 MG | 144 MG |