BOURBON MAPLE BLONDIE FLAVORED ICE CREAM vs GREEK FROZEN YOGURT
Nutrition comparison per 100 g serving
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GREEK FROZEN YOGURT wins in 6 out of 11 nutrient categories
BOURBON MAPLE BLONDIE FLAVORED ICE CREAM: 2
vs
GREEK FROZEN YOGURT: 6
(3 ties)
Overview
| Nutrient | BOURBON MAPLE BLONDIE FLAVORED ICE CREAM | GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 269 cal | 173 cal | |
| Protein | 3.7 g | 6.7 g | |
| Carbs | 28.4 g | 25 g | |
| Fat | 15.7 g | 4.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOURBON MAPLE BLONDIE FLAVORED ICE CREAM | GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | BOURBON MAPLE BLONDIE FLAVORED ICE CREAM | GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 192 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 194 MG | 96 MG |