BOURBON vs GLUTEN FREE PANCAKE & WAFFLE BAKING MIX
Nutrition comparison per 100 g serving
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GLUTEN FREE PANCAKE & WAFFLE BAKING MIX wins in 5 out of 11 nutrient categories
BOURBON: 4
vs
GLUTEN FREE PANCAKE & WAFFLE BAKING MIX: 5
(2 ties)
Overview
| Nutrient | BOURBON | GLUTEN FREE PANCAKE & WAFFLE BAKING MIX | Winner |
|---|---|---|---|
| Calories | 561 cal | 350 cal | |
| Protein | 7.0 g | 5 g | |
| Carbs | 63.2 g | 77.5 g | |
| Fat | 28.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOURBON | GLUTEN FREE PANCAKE & WAFFLE BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 0 MG |
Minerals
| Mineral | BOURBON | GLUTEN FREE PANCAKE & WAFFLE BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 225 MG | |
| Iron, Fe | 2.5 MG | 1 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 246 MG | 625 MG |