BOURBON & BROWN SUGAR GRILL STYLE BEANS vs PREMIUM WHITE CARGAMANTO BEANS
Nutrition comparison per 100 g serving
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BOURBON & BROWN SUGAR GRILL STYLE BEANS wins in 5 out of 11 nutrient categories
BOURBON & BROWN SUGAR GRILL STYLE BEANS: 5
vs
PREMIUM WHITE CARGAMANTO BEANS: 4
(2 ties)
Overview
| Nutrient | BOURBON & BROWN SUGAR GRILL STYLE BEANS | PREMIUM WHITE CARGAMANTO BEANS | Winner |
|---|---|---|---|
| Calories | 115 cal | 82 cal | |
| Protein | 4.6 g | 5.7 g | |
| Carbs | 24.6 g | 13.9 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 3.8 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOURBON & BROWN SUGAR GRILL STYLE BEANS | PREMIUM WHITE CARGAMANTO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOURBON & BROWN SUGAR GRILL STYLE BEANS | PREMIUM WHITE CARGAMANTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 362 MG | 320 MG |