BOURBON & BROWN SUGAR GRILL STYLE BEANS vs MARGARET HOLMES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BOURBON & BROWN SUGAR GRILL STYLE BEANS: 4
vs
MARGARET HOLMES: 4
(3 ties)
Overview
| Nutrient | BOURBON & BROWN SUGAR GRILL STYLE BEANS | MARGARET HOLMES | Winner |
|---|---|---|---|
| Calories | 115 cal | 85 cal | |
| Protein | 4.6 g | 4.6 g | Tie |
| Carbs | 24.6 g | 13.9 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 3.8 g | 3.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOURBON & BROWN SUGAR GRILL STYLE BEANS | MARGARET HOLMES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | BOURBON & BROWN SUGAR GRILL STYLE BEANS | MARGARET HOLMES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 31 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 362 MG | 88 MG |