BOURBON BLACK PEPPER BEEF SIRLOIN STEAK TIPS vs LEAN GROUND BEEF
Nutrition comparison per 100 g serving
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BOURBON BLACK PEPPER BEEF SIRLOIN STEAK TIPS wins in 3 out of 10 nutrient categories
BOURBON BLACK PEPPER BEEF SIRLOIN STEAK TIPS: 3
vs
LEAN GROUND BEEF: 2
(5 ties)
Overview
| Nutrient | BOURBON BLACK PEPPER BEEF SIRLOIN STEAK TIPS | LEAN GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 152 cal | 152 cal | Tie |
| Protein | 19.6 g | 20.5 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 4.5 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOURBON BLACK PEPPER BEEF SIRLOIN STEAK TIPS | LEAN GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOURBON BLACK PEPPER BEEF SIRLOIN STEAK TIPS | LEAN GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Sodium, Na | 580 MG | 62 MG |