BOURBON BBQ POTATO CHIPS vs 100% WHOLE WHEAT PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
BOURBON BBQ POTATO CHIPS: 4
vs
100% WHOLE WHEAT PRETZELS: 4
(3 ties)
Overview
| Nutrient | BOURBON BBQ POTATO CHIPS | 100% WHOLE WHEAT PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 16.1 g | |
| Carbs | 53.6 g | 64.3 g | |
| Fat | 28.6 g | 14.3 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOURBON BBQ POTATO CHIPS | 100% WHOLE WHEAT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOURBON BBQ POTATO CHIPS | 100% WHOLE WHEAT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 1,143 MG | 0 MG | |
| Sodium, Na | 500 MG | 989 MG |