BOURBON BBQ PEANUTS vs MEN'S HEALTH PEANUTS
Nutrition comparison per 100 g serving
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MEN'S HEALTH PEANUTS wins in 9 out of 16 nutrient categories
BOURBON BBQ PEANUTS: 3
vs
MEN'S HEALTH PEANUTS: 9
(4 ties)
Overview
| Nutrient | BOURBON BBQ PEANUTS | MEN'S HEALTH PEANUTS | Winner |
|---|---|---|---|
| Calories | 607 cal | 607 cal | Tie |
| Protein | 25 g | 25 g | Tie |
| Carbs | 25 g | 21.4 g | |
| Fat | 46.4 g | 50 g | |
| Fiber | 14.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOURBON BBQ PEANUTS | MEN'S HEALTH PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOURBON BBQ PEANUTS | MEN'S HEALTH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 143 MG | |
| Copper, Cu | 0 MG | 1.1 MG | |
| Iron, Fe | 1.4 MG | 3.9 MG | |
| Magnesium, Mg | 0 MG | 214 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 357 MG | |
| Potassium, K | 607 MG | 786 MG | |
| Sodium, Na | 357 MG | 161 MG |