BOURBON BBQ MONUMENTAL XL VIRGINIA PEANUTS vs TOM & GLASSER
Nutrition comparison per 100 g serving
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BOURBON BBQ MONUMENTAL XL VIRGINIA PEANUTS wins in 6 out of 11 nutrient categories
BOURBON BBQ MONUMENTAL XL VIRGINIA PEANUTS: 6
vs
TOM & GLASSER: 3
(2 ties)
Overview
| Nutrient | BOURBON BBQ MONUMENTAL XL VIRGINIA PEANUTS | TOM & GLASSER | Winner |
|---|---|---|---|
| Calories | 571 cal | 619 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 21.4 g | 16.7 g | |
| Fat | 46.4 g | 57.1 g | |
| Fiber | 7.1 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOURBON BBQ MONUMENTAL XL VIRGINIA PEANUTS | TOM & GLASSER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOURBON BBQ MONUMENTAL XL VIRGINIA PEANUTS | TOM & GLASSER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 339 MG | 310 MG |