BOURBON AND BROWN SUGAR ROBUST BEANS WITH A TOUCH OF NATURAL BOURBON FLAVOR GRILLIN' BEANS vs KITNI ALL NATURAL CHICK PEAS
Nutrition comparison per 100 g serving
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KITNI ALL NATURAL CHICK PEAS wins in 5 out of 11 nutrient categories
BOURBON AND BROWN SUGAR ROBUST BEANS WITH A TOUCH OF NATURAL BOURBON FLAVOR GRILLIN' BEANS: 4
vs
KITNI ALL NATURAL CHICK PEAS: 5
(2 ties)
Overview
| Nutrient | BOURBON AND BROWN SUGAR ROBUST BEANS WITH A TOUCH OF NATURAL BOURBON FLAVOR GRILLIN' BEANS | KITNI ALL NATURAL CHICK PEAS | Winner |
|---|---|---|---|
| Calories | 123 cal | 113 cal | |
| Protein | 5.4 g | 6 g | |
| Carbs | 26.2 g | 18 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 3.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOURBON AND BROWN SUGAR ROBUST BEANS WITH A TOUCH OF NATURAL BOURBON FLAVOR GRILLIN' BEANS | KITNI ALL NATURAL CHICK PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOURBON AND BROWN SUGAR ROBUST BEANS WITH A TOUCH OF NATURAL BOURBON FLAVOR GRILLIN' BEANS | KITNI ALL NATURAL CHICK PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 315 MG | 0 MG | |
| Sodium, Na | 354 MG | 443 MG |