BOUNTIFUL HARVEST GRANOLA vs CINNAMON LION HEARTS TOASTED RICE & BEAN CEREAL
Nutrition comparison per 100 g serving
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CINNAMON LION HEARTS TOASTED RICE & BEAN CEREAL wins in 7 out of 11 nutrient categories
BOUNTIFUL HARVEST GRANOLA: 3
vs
CINNAMON LION HEARTS TOASTED RICE & BEAN CEREAL: 7
(1 ties)
Overview
| Nutrient | BOUNTIFUL HARVEST GRANOLA | CINNAMON LION HEARTS TOASTED RICE & BEAN CEREAL | Winner |
|---|---|---|---|
| Calories | 429 cal | 300 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 60.7 g | 65 g | |
| Fat | 21.4 g | 2.5 g | |
| Fiber | 7.1 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOUNTIFUL HARVEST GRANOLA | CINNAMON LION HEARTS TOASTED RICE & BEAN CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BOUNTIFUL HARVEST GRANOLA | CINNAMON LION HEARTS TOASTED RICE & BEAN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 85 MG | |
| Iron, Fe | 3.9 MG | 2.5 MG | |
| Potassium, K | 0 MG | 315 MG | |
| Sodium, Na | 0 MG | 312 MG |