BOUNTIFUL HARVEST GRANOLA vs BLUEBERRY AND SWEET LEMON GRANOLA
Nutrition comparison per 100 g serving
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BOUNTIFUL HARVEST GRANOLA wins in 5 out of 11 nutrient categories
BOUNTIFUL HARVEST GRANOLA: 5
vs
BLUEBERRY AND SWEET LEMON GRANOLA: 3
(3 ties)
Overview
| Nutrient | BOUNTIFUL HARVEST GRANOLA | BLUEBERRY AND SWEET LEMON GRANOLA | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 78.6 g | |
| Fat | 21.4 g | 8.9 g | |
| Fiber | 7.1 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOUNTIFUL HARVEST GRANOLA | BLUEBERRY AND SWEET LEMON GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BOUNTIFUL HARVEST GRANOLA | BLUEBERRY AND SWEET LEMON GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 0 MG | 304 MG |