BOUNTIFUL FIESTA RANCH SALAD KIT vs RED APPLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
BOUNTIFUL FIESTA RANCH SALAD KIT: 5
vs
RED APPLES: 5
(2 ties)
Overview
| Nutrient | BOUNTIFUL FIESTA RANCH SALAD KIT | RED APPLES | Winner |
|---|---|---|---|
| Calories | 80 cal | 50 cal | |
| Protein | 2 g | 0 g | |
| Carbs | 9 g | 13.6 g | |
| Fat | 5 g | 0 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOUNTIFUL FIESTA RANCH SALAD KIT | RED APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 132.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BOUNTIFUL FIESTA RANCH SALAD KIT | RED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 43 MG | |
| Iron, Fe | 1 MG | 0.3 MG | |
| Potassium, K | 206 MG | 107 MG | |
| Sodium, Na | 300 MG | 0 MG |