BOUNTIFUL BROCCOLI BLEND vs CHOPPED BROCCOLI
Nutrition comparison per 100 g serving
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CHOPPED BROCCOLI wins in 5 out of 10 nutrient categories
BOUNTIFUL BROCCOLI BLEND: 1
vs
CHOPPED BROCCOLI: 5
(4 ties)
Overview
| Nutrient | BOUNTIFUL BROCCOLI BLEND | CHOPPED BROCCOLI | Winner |
|---|---|---|---|
| Calories | 35 cal | 35 cal | Tie |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 7.1 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BOUNTIFUL BROCCOLI BLEND | CHOPPED BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 24 MG | 12 MG |