BOUNTIFUL BERRY GRANOLA vs 100% WHOLE GRAIN STEEL CUT OATS
Nutrition comparison per 100 g serving
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BOUNTIFUL BERRY GRANOLA wins in 6 out of 11 nutrient categories
BOUNTIFUL BERRY GRANOLA: 6
vs
100% WHOLE GRAIN STEEL CUT OATS: 4
(1 ties)
Overview
| Nutrient | BOUNTIFUL BERRY GRANOLA | 100% WHOLE GRAIN STEEL CUT OATS | Winner |
|---|---|---|---|
| Calories | 364 cal | 396 cal | |
| Protein | 7.3 g | 12.5 g | |
| Carbs | 60 g | 70.8 g | |
| Fat | 10.9 g | 6.3 g | |
| Fiber | 7.3 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOUNTIFUL BERRY GRANOLA | 100% WHOLE GRAIN STEEL CUT OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | BOUNTIFUL BERRY GRANOLA | 100% WHOLE GRAIN STEEL CUT OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 21 MG | |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 127 MG | 0 MG |